<?xml version="1.0" encoding="UTF-8"?>
        <urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
            
            <url>
                <loc>https://upthemiddle.counterpress.media/terms</loc>
                <lastmod>2025-07-06T17:07:13+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/privacy</loc>
                <lastmod>2025-07-06T17:10:58+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/about</loc>
                <lastmod>2026-03-01T10:49:59+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/middlesex-sign-south-african-seamer-bosch-43297</loc>
                <lastmod>2026-04-13T22:44:40+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/cracknell-the-exception-as-batters-fall-short-42866</loc>
                <lastmod>2026-04-13T22:31:40+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/bowling-pack-bring-grounds-for-optimism-higgins-42470</loc>
                <lastmod>2026-04-11T22:21:31+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/sharma-learning-the-patience-game-42042</loc>
                <lastmod>2026-04-10T23:37:34+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/morgan-no-shoo-in-for-worcestershire-clash-40141</loc>
                <lastmod>2026-04-09T14:16:25+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/tireless-zafar-deserves-praise-alongside-seam-quartet-39857</loc>
                <lastmod>2026-04-07T09:38:36+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/young-bowling-duo-show-no-fear-says-roland-jones-39666</loc>
                <lastmod>2026-04-05T22:29:10+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/du-plooy-hails-stalwart-roland-jones-39530</loc>
                <lastmod>2026-04-05T08:58:17+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/cracknell-says-hard-work-paying-off-39031</loc>
                <lastmod>2026-04-03T22:10:18+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/fulton-speaks-ahead-of-championship-opener-36941</loc>
                <lastmod>2026-04-02T10:33:46+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/robson-calls-for-fast-start-to-middlesexs-county-championship-campaign-36210</loc>
                <lastmod>2026-03-29T20:18:55+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/how-will-middlesex-line-up-in-the-new-season-35054</loc>
                <lastmod>2026-03-27T09:47:23+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/middlesexs-county-championship-rivals-assessed-part-2-34145</loc>
                <lastmod>2026-03-24T15:17:36+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/middlesexs-county-championship-rivals-assessed-32808</loc>
                <lastmod>2026-03-21T20:16:33+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/history/backing-up-part-3-middlesexs-2016-title-success-10-years-on-32502</loc>
                <lastmod>2026-03-19T22:36:40+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features/middlesex-womens-skipper-saskia-horley-joins-us-for-a-q-about-her-cricket-journey-31579</loc>
                <lastmod>2026-03-17T17:32:07+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/sam-robson-talks-love-of-middlesex-london-and-being-a-dad-30196</loc>
                <lastmod>2026-03-11T18:30:07+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/history/backing-up-middlesexs-2016-title-success-10-years-on-29446</loc>
                <lastmod>2026-03-09T11:03:49+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features/saskia-horley-hails-middlesex-womens-lack-of-promotion-a-positive-and-talks-secrets-of-2025-tier-two-success-28970</loc>
                <lastmod>2026-03-05T22:35:16+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/history/allan-jones-takes-a-first-nostalgic-look-back-at-middlesexs-county-championship-winning-summer-of-76-26050</loc>
                <lastmod>2026-02-27T19:16:45+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/what-next-for-middlesexs-u19-world-cup-starlet-caleb-falconer-26028</loc>
                <lastmod>2026-02-27T15:22:43+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/why-middlesex-plumped-for-peter-fulton-25242</loc>
                <lastmod>2026-02-27T18:14:55+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/history/backing-up-middlesexs-2016-title-success-10-years-on-24932</loc>
                <lastmod>2026-02-27T18:49:52+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/new-base-can-help-middlesex-women-secure-ultimate-dream-24897</loc>
                <lastmod>2026-02-27T12:18:07+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features/from-lords-to-the-shires-will-a-more-nomadic-existence-favour-middlesex-in-2026-24608</loc>
                <lastmod>2026-02-27T09:36:10+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion/cracknells-role-seems-cast-in-stone-at-last-24715</loc>
                <lastmod>2026-02-27T09:29:07+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features/after-toby-roland-jones-who-will-be-middlesexs-next-leader-of-the-pack-22385</loc>
                <lastmod>2026-02-20T21:44:31+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features/middlesex-must-address-batting-22386</loc>
                <lastmod>2026-02-26T14:25:07+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news/introducing-up-the-middle-on-counterpress-21290</loc>
                <lastmod>2026-03-03T12:53:25+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/support</loc>
                <lastmod>2026-04-11T19:32:57+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/subscribe</loc>
                <lastmod>2026-04-10T18:51:29+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/contact</loc>
                <lastmod>2026-04-11T19:31:52+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/faqs</loc>
                <lastmod>2026-04-10T18:51:25+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/county-championship/division-two</loc>
                <lastmod>2025-06-22T14:24:37+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/t20-blast</loc>
                <lastmod>2025-06-14T23:07:03+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/one-day-cup</loc>
                <lastmod>2025-06-22T20:36:51+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/county-championship/division-one</loc>
                <lastmod>2025-06-22T14:23:57+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/one-day-cup-women/league-2</loc>
                <lastmod>2026-04-10T18:41:46+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/cricket/england/t20-blast-women/league-2</loc>
                <lastmod>2026-04-10T18:41:34+01:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/news</loc>
                <lastmod>2025-11-06T14:31:01+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/opinion</loc>
                <lastmod>2025-11-06T14:30:48+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/history</loc>
                <lastmod>2025-12-22T17:57:09+00:00</lastmod>
            </url>
        
            <url>
                <loc>https://upthemiddle.counterpress.media/features</loc>
                <lastmod>2025-11-06T14:30:46+00:00</lastmod>
            </url>
        
        </urlset>
    